Description
Cauliflower is a vegetable of the winter season. The word cauliflower is a Latin word which means ‘Cabbage flower’. The scientific name of cauliflower is Brassica oleracea var. botrytis. It contains protein, carbohydrate, sugar, sodium, potassium, iron, Vitamin B-6, Vitamin C, folate etc. Cauliflower promotes heart health, lower cholesterol level, boost the immune system, promotes weight loss etc. Cauliflower also reduce the risk of cancer like lung cancer, breast cancer, and bladder cancer
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