Description
Green beans are the young fruits of the green pea plant. The scientific name of green pea is Phaseolus vulgaris. It contains dietary fiber, calories, protein, Vitamin A, Vitamin C, Vitamin E, Vitamin K, calcium, iron, magnesium, phosphorus, sodium, zinc, copper etc. It reduces heart diseases, prevent colon cancer, control diabetes, boost eye immunity, provides eye care, improves bone health, etc.
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