Description
Knol khol is a vegetable. It is also known as Kohlrabi. The scientific name of Kohlrabi or Knol-Khol is Brassica oleracea Gongylodes Group. It contains calcium, copper, Iron, Magnesium, manganese, zinc, Vitamin A, Vitamin C, Vitamin K, cholesterol, carbohydrate etc. Knol Khol provides good eye health, reduce c-reactive protein, prevent anemia, manage blood pressure, promotes weight loss etc.
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